Breakfast
|
Fats (gm) |
Calories |
Carbohydrates (gm) |
|
Bacon, Egg, & Cheese Biscuit |
18.3 |
368 |
35.63 |
|
Biscuit & Gravy |
17.0 |
378 |
44.75 |
|
Blueberry Breakfast Stick w/ syrup |
12.0 |
450 |
81.0 |
|
Breakfast Burrito |
11.3 |
265 |
25.27 |
|
Cereal, Assorted, Dry |
1.2 |
110 |
22.48 |
|
Cinnamon Roll |
5.1 |
199 |
40.75 |
|
French Toast Sticks w/ syrup |
25.7 |
687 |
109.7 |
|
Ham, Egg & Cheese Biscuit |
16.2 |
365 |
36.26 |
|
Hot Biscuit w/spiced apples |
9.5 |
377 |
70.2 |
|
Mini Pancakes w/ syrup |
3.0 |
380 |
84.97 |
|
Mini Waffles w/ syrup |
5.8 |
384 |
78.5 |
|
Bagel w/cream cheese |
7.5 |
300 |
51.0 |
|
Sausage & Egg Biscuit |
18.21 |
372 |
34.39 |
|
Sausage, Egg, and Cheese Biscuit |
20.23 |
408 |
35.91 |
|
Super Bun |
16.0 |
270 |
24.0 |
|
Toast |
0.5 |
70 |
14.0 |
|
Pop Tart |
5.0 |
200 |
38.0 |
The Works |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Ravioli w/hot roll |
11.75 |
487 |
67.71 |
|
Chicken Shoestrings |
13.2 |
572 |
6.6 |
|
Chicken Noodle Soup w / Toasted Cheese |
3.17 |
158 |
23.61 |
|
Chicken Parmesan w/spaghetti w/hot roll |
14.95 |
449 |
49.71 |
|
Chef Salad w/crackers |
5.98 |
279 |
38.65 |
|
Baked Potato w/cheese |
9.2 |
348 |
62.23 |
|
Frito Pie w/ cinnamon roll |
27.2 |
746 |
96.37 |
|
Italian Wrap |
23.4 |
494 |
43.94 |
|
Meatball Sub w/BBQ sauce or spaghetti sauce |
26.63 |
503 |
42.81 |
|
Mozzarella Cheese Sticks w/pizza sauce |
9.8 |
298 |
34.57 |
|
Oriental Bar w/hot roll/rice |
21.2 |
696 |
93.83 |
|
Pasta Bar w/roll |
11.3 |
656 |
115.17 |
|
Pasta Bar w/roll w/alfredo sauce |
12.5 |
672 |
115.6 |
|
Mashed Potatoes/Roast Turkey |
11.84 |
364 |
30.16 |
|
Mashed Potatoes/Roast Pork |
12.74 |
408 |
25.91 |
|
Mashed Potatoes w/Pork Fritter/roll |
24.7 |
715 |
97.27 |
|
Salisbury Steak/gravy/roll |
25.16 |
522 |
50.32 |
The Grill |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Bacon Cheeseburger |
27.7 |
460 |
39.48 |
|
Chicken Cordon Bleu |
13.94 |
276 |
23.07 |
|
BBQ Ham Sandwich |
4.1 |
260 |
39.32 |
|
BBQ Pork Sandwich |
7.7 |
332 |
48.94 |
|
Breaded Chicken Sandwich |
11.3 |
359 |
39.58 |
|
Cheeseburger |
24.6 |
423 |
31.09 |
|
Chili |
9.75 |
351 |
38.9 |
|
Chili Cheese Corn Dog |
14.0 |
300 |
35.00 |
|
Corn Dog |
9.9 |
258 |
30.72 |
|
Fish Sandwich |
10.0 |
340 |
45.0 |
|
Grilled Chicken Sandwich |
13.0 |
310 |
29.0 |
|
Quarter Pound Hot Dog |
20.79 |
310 |
19.61 |
|
Ham & Cheese Bagel |
5.0 |
316 |
49.53 |
|
Pork Fritter Sandwich |
19.09 |
475 |
51.91 |
|
Pepperoni Pizza Burger |
17.2 |
358 |
27.13 |
|
Toasted Cheese Sandwich |
5.1 |
211 |
31.04 |
|
Ultimate Cheese Toaster |
11.15 |
342 |
35.3 |
The Pizzeria |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Combo Pizza |
14.1 |
331 |
37.19 |
|
Canadian Bacon Pizza |
15.0 |
357 |
36.0 |
|
Cheese Pizza |
13.7 |
323 |
35.2 |
|
Sausage Pizza |
13.2 |
317 |
35.0 |
|
Pepperoni Pizza |
14.0 |
330 |
35.0 |
|
Three Meat Pizza |
20.1 |
409 |
35.36 |
|
Vegetarian Pizza |
15.4 |
358 |
38.88 |
The Deli Bar |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Average of a Deli Sandwich (could include a choice of ham, turkey, bologna, canadian bacon, reduced fat cheese, swiss american cheese on a choice of regular or lite white and wheat, pita, rye bread, hoagie, sub bun and peanut butter sandwich) |
8.5 |
305 |
43.09 |
|
Chicken Salad |
16.34 |
360 |
32.15 |
|
Tuna Salad |
15.9 |
204 |
2.64 |
Tacoria |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Burrito w/lettuce, tomatoes, cheese & refried beans |
13.3 |
391 |
30.38 |
|
Burrito w/ lettuce, tomatoes & cheese |
12.8 |
329 |
|
|
Burrito w/ lettuce and tomatoes |
10.7 |
294 |
|
|
Hard Shell Tacos (2) w/ lettuce and cheese |
15.71 |
310 |
20.25 |
|
Nachos w/cheese & roll |
28.2 |
642 |
86.79 |
|
Soft Shell Taco |
12.6 |
317 |
26.23 |
|
Jello |
0.0 |
81 |
19.02 |
|
Pudding |
1.4 |
69 |
12.10 |
Drinks |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Juice Variety |
0.0 |
60 |
15.00 |
|
8 oz. Drink w/lunch |
1.6 |
100 |
25.99 |
|
Milk 1% |
2.5 |
100 |
1.37 |
|
Milk Skim |
0.0 |
80 |
1.37 |
|
Milk Chocolate |
0.0 |
160 |
24.75 |
Sides |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Baby Carrots with Ranch |
5.67 |
77 |
3.66 |
|
Broccoli |
0.1 |
28 |
5.39 |
|
Celery Sticks with Peanut Butter |
8.31 |
105 |
5.3 |
|
Cooked Carrots |
0.0 |
26 |
6.25 |
|
Corn |
0.7 |
80 |
18.87 |
|
French Fries, Baked |
6.1 |
157 |
23.81 |
|
Green Beans |
0.0 |
23 |
4.63 |
|
Kung Fu Rice |
316 |
91 |
19.86 |
|
Lettuce Salad w/dressing |
5.6 |
75 |
.99 |
|
Mashed Potatoes |
0 |
72 |
15.11 |
|
Mixed Vegetables |
0.1 |
45 |
9.89 |
|
Peas |
.24 |
71 |
12.94 |
|
Tator Tots |
7.7 |
158 |
24.69 |
|
Winter Mix |
0 |
33 |
6.52 |
Fruits |
Fat (gm) |
Calories |
Carbohydrates (gm) |
|
Applesauce |
0.0 |
91 |
23.2 |
|
Mandarin Oranges |
0.0 |
71 |
17.21 |
|
Fresh Fruit (Average) |
0.4 |
82 |
20.84 |
|
Fruit Crisp |
5.3 |
150 |
25.04 |
|
Jello Applesauce |
0.2 |
97 |
25.29 |
|
Mixed Fruit |
0.0 |
83 |
18.67 |
|
Peaches |
0.0 |
70 |
16.89 |
|
Pears |
0.0 |
80 |
19.0 |
|
Pineapple |
0.0 |
69 |
16.74 |
|
Spiced Apples |
0.5 |
145 |
37.2 |
|
Red Cinnamon Apples |
.44 |
158 |
40.02 |
